Traveling may seem difficult with food sensitivities, but it can be made easier by simply being prepared.
My ketogenic lifestyle started after a couple of years of experimenting with Paleo cooking. I began to see great improvement when I removed grains and sugar. It just wasn’t enough… I noticed I was greatly affected by coconut sugar, honey and agave. Within 15 minutes of consuming, I felt I Continue Reading
My Paleo journey spanned over roughly 2 years. I knew gluten free was not healing my body as much as I needed it to be. I cannot express how much of a transition this was for me and my entire family. I thought going gluten free was hard but eliminating Continue Reading
Never Living Without-My previous About Me information from my neverlivingwithout blog started in 2009: This disease can be a total lifestyle and life changing event. I have been living with Celiac’s Disease for more than 10 years now. I grew up with many stomach problems and was diagnosed as having Irritable Bowel Continue Reading
I started my journey by going gluten free after being diagnosed with Celiac’s disease. This then led me to start re-evaluating years after I made this first transition. It was at this point that I began to look at eliminating sugar and grains. This was a slow change over the Continue Reading
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This might seem like a very daunting task but the sooner you get it done the sooner you can go shopping for missing essential items. I recommend taking out all food items you have, including baking items and spices. I know your counter tops are now entirely covered with stuff! Continue Reading
I just found out that Gorton’s grilled fish are gluten free. Yummy and easy to prepare. The all natural fillets plus the grilled salmon are all gluten free. This would make a super simple meal in minutes or for those who are watching their calories, this would be an Continue Reading