Dairy Free, Egg Free and Gluten Free Eggnog

After falling in love with the Silk Eggnog a friend of mine suggested I just try to make my own. I researched all the regular recipes that included eggs but I’m just not crazy about using 6-8 egg yokes in a drink. I would rather drink a few glasses of this without all the extra fat and cholesterol. Plus my husband’s heart will be thanking me. Like always make sure to check all of your ingredients assuring they are gluten free.

• 2 cups of vanilla soy milk
• 2 cups plain coconut milk*
• 2 Tbl of Agave Nectar
• 2 Tbl Brown Rice Syrup
• 1 Tbl pure vanilla extract
• 2 tsp ground nutmeg
• 1/4 tsp cinnamon
• 1/2 tsp turmeric
• pinch of cloves-optional but I love cloves

Pour the milks into a pitcher and add the remaining ingredients. Use a whisk to mix the spices thouroughly. Chill until ready to drink. Enjoy!!

*this is a personal preference. You can use all coconut milk(which I love but have a daughter who does not) Any dairy free milk can be substituted.

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Gluten Free cooking can be incredibly daunting when first starting out.

To say the least! I am going to try and break it up into small sections so I don’t have any naps occurring while reading my blog. I can not stress enough the importance of finding a flour mix that suits your tastes and needs. Many people who are gluten intolerant are also sensitive to other grains, such as corn. There are many substitutions.

Please do not go out and buy every single flour that is labeled gluten free.

Unless you have an extra $100 or so to blow. If that is the case feel free! No, I am not exagerating. That is what I spent the first time I went out and attempted this whole process. I finally threw away some of those flours that I had purchased 5 years ago and never used. There are so many combinations. Some for baking and some for just cooking. I like to try and use only a few. It saves on cost.

Bette Hagman was one of the pioneers in GF cooking.

It took her many years to perfect the mixes and recipes but they are a huge benefit for those of us who came after her. This recipe is very simple to make and can be used to replace wheat flour in most recipes. I stress the words most because there will always be at least one recipe it won’t work well for. I highly recommend purchasing some of her books. They are very valuable resources.

Bette Hagman’s GF Gourmet Flour Mix

• 6 cups white rice flour
• 2 cups potato starch flour(not potato flour)
• 1 cup tapoica flour

These ingredient can be found at most grocery stores and sometimes you can get them on Amazon without paying the cost of shipping. I know all the Walmart Superstores I have been to carry rice flour and our little local grocery store carries all three flours. I know I haven’t said it yet but I live in the sticks and Walmart is our largest store in the area.

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