<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Never Living Without &#187; diet</title>
	<atom:link href="http://neverlivingwithout.com/tag/diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://neverlivingwithout.com</link>
	<description>Living Gluten Free is never living without. It is living!</description>
	<lastBuildDate>Sun, 12 Feb 2012 20:58:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Gluten Free Zucchini Beef Parmigiana with Weight Watcher&#8217;s Points Plus</title>
		<link>http://neverlivingwithout.com/2011/12/02/gluten-free-zucchini-beef-parmigiana-with-weight-watchers-points-plus/</link>
		<comments>http://neverlivingwithout.com/2011/12/02/gluten-free-zucchini-beef-parmigiana-with-weight-watchers-points-plus/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 03:18:43 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Belly Fillers]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[weight watcher's points plus]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://neverlivingwithout.com/?p=316</guid>
		<description><![CDATA[Zucchini Beef Parmigiana 16 Servings 3 PPV per serving Always remember to make sure your individual items are gluten free. When in doubt contact the company directly. Olive oil-flavored cooking spray 1 ¾ cups chopped onion 2 large garlic cloves, minced 1 pound lean ground round 2 (14.5 oz) cans diced tomatoes, undrained 1/3 cup [...]
Related posts:<ol>
<li><a href='http://neverlivingwithout.com/2011/12/02/gluten-free-italian-chicken-breast-with-weight-watchers-points/' rel='bookmark' title='Gluten Free Italian Chicken Breast with Weight Watcher&#8217;s Points'>Gluten Free Italian Chicken Breast with Weight Watcher&#8217;s Points</a></li>
<li><a href='http://neverlivingwithout.com/2009/10/11/the-worlds-best-gluten-free-zucchini-cake-ever/' rel='bookmark' title='The World&#8217;s Best Gluten Free Zucchini Cake Ever!'>The World&#8217;s Best Gluten Free Zucchini Cake Ever!</a></li>
<li><a href='http://neverlivingwithout.com/2010/11/24/macaroni-ham-casserole/' rel='bookmark' title='Macaroni Ham Casserole'>Macaroni Ham Casserole</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fneverlivingwithout.com%2F2011%2F12%2F02%2Fgluten-free-zucchini-beef-parmigiana-with-weight-watchers-points-plus%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fneverlivingwithout.com%2F2011%2F12%2F02%2Fgluten-free-zucchini-beef-parmigiana-with-weight-watchers-points-plus%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<div>
<div>
<p><strong>Zucchini Beef Parmigiana</strong></p>
<p><strong>16 Servings 3 PPV per serving</strong></p>
<p>Always remember to make sure your individual items are gluten free. When in doubt contact the company directly.</p>
<p>Olive oil-flavored cooking spray</p>
<p>1 ¾ cups chopped onion</p>
<p>2 large garlic cloves, minced</p>
<p>1 pound lean ground round</p>
<p>2 (14.5 oz) cans diced tomatoes, undrained</p>
<p>1/3 cup dry white wine</p>
<p>3 Tbsp tomato paste</p>
<p>1 ½ tsp dried oregano</p>
<p>1 ½ tsp dried basil</p>
<p>1 tsp fennel seeds</p>
<p>½ tsp pepper</p>
<p>¼ tsp salt</p>
<p>2 large zucchini</p>
<p>6 oz shredded part-skim mozzarella cheese, divided</p>
<p>5 oz finely shredded fresh Parmesan cheese, divided</p>
<p>Coat a large nonstick skillet with cooking spray; place over medium</p>
<p>heat until hot. Add onion and garlic; saute’ 4 minutes or until</p>
<p>tender. Add ground round; saute’ until brown. Stir in tomatoes and</p>
<p>next 7 ingredients; bring to a boil. Reduce heat, and simmer,</p>
<p>uncovered, 30 minutes or until sauce is reduced to 4 cups, stirring</p>
<p>occasionally.</p>
<p>Cut each zucchini in half lengthwise, clean out seeds; then cut each</p>
<p>half crosswise into 4 pieces. Divide Mozzarella cheese evenly into</p>
<p>each half, then do the same with the ground round mixture and top each</p>
<p>half with the fresh Parmesan cheese.</p>
<p>Bake at 400 for 45-60 minutes or until zucchini is tender but not mushy.</p>
<p>&nbsp;</p>
<p>This one is from our WW leader in Norway. Thanks Bev!!</p>
</div>
</div>
<script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like href="http%3A%2F%2Fneverlivingwithout.com%2F2011%2F12%2F02%2Fgluten-free-zucchini-beef-parmigiana-with-weight-watchers-points-plus%2F" send="true" width="450" show_faces="true" font=""></fb:like><p>Related posts:<ol>
<li><a href='http://neverlivingwithout.com/2011/12/02/gluten-free-italian-chicken-breast-with-weight-watchers-points/' rel='bookmark' title='Gluten Free Italian Chicken Breast with Weight Watcher&#8217;s Points'>Gluten Free Italian Chicken Breast with Weight Watcher&#8217;s Points</a></li>
<li><a href='http://neverlivingwithout.com/2009/10/11/the-worlds-best-gluten-free-zucchini-cake-ever/' rel='bookmark' title='The World&#8217;s Best Gluten Free Zucchini Cake Ever!'>The World&#8217;s Best Gluten Free Zucchini Cake Ever!</a></li>
<li><a href='http://neverlivingwithout.com/2010/11/24/macaroni-ham-casserole/' rel='bookmark' title='Macaroni Ham Casserole'>Macaroni Ham Casserole</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://neverlivingwithout.com/2011/12/02/gluten-free-zucchini-beef-parmigiana-with-weight-watchers-points-plus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free, is it the New Fad Diet?</title>
		<link>http://neverlivingwithout.com/2009/11/22/gluten-free-is-it-the-new-fad-diet/</link>
		<comments>http://neverlivingwithout.com/2009/11/22/gluten-free-is-it-the-new-fad-diet/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 19:45:21 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Tid Bits]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fad]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://neverlivingwithout.com/?p=63</guid>
		<description><![CDATA[I know there is a lot of criticism circulating the GF world about this being a fad diet. We all know that is not true! Recent publications are making readers think that following the gluten free diet can be used for weight loss. Some might lose weight initially but I would never consider it a [...]
No related posts.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fneverlivingwithout.com%2F2009%2F11%2F22%2Fgluten-free-is-it-the-new-fad-diet%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fneverlivingwithout.com%2F2009%2F11%2F22%2Fgluten-free-is-it-the-new-fad-diet%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>I know there is a lot of criticism circulating the GF world about this being a fad diet. We all know that is not true! Recent publications are making readers think that following the gluten free diet can be used for weight loss. Some might lose weight initially but I would never consider it a fad diet or quick fix for losing weight.  There is a percentage of us who experience weight gain because our bodies are finally absorbing nutrients again. Lucky us!</p>
<p>Either way those of us who will be following this diet for the rest of our lives will reap the benefit of this fad. More and more mainstream manufacturers are creating a gluten free version of easy made products. Thank you to Betty Crocker and General Mills, just to name a few!</p>
<p>DFW NBC &#8211; Buzz Word: Watch the video and let me know what you think.</p>
<div><!-- google_ad_section_start --><!-- google_ad_section_end --></div>
<p><a href="http://vodpod.com/watch/2170848-untitled?pod=delightfullyglutenfr" target="_blank">Video from VodPod</a></p>
<script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><fb:like href="http%3A%2F%2Fneverlivingwithout.com%2F2009%2F11%2F22%2Fgluten-free-is-it-the-new-fad-diet%2F" send="true" width="450" show_faces="true" font=""></fb:like><p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://neverlivingwithout.com/2009/11/22/gluten-free-is-it-the-new-fad-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

